Kyle Leon Customized Fat Loss – Problematic Areas of Female Figure

Keys to weight loss - There are six problem areas of the female figure, where the fat is stored in uncontrolled amounts. One consolation is that the entire set of physical defects immediately, usually not found in nature.

Some of us are going through because of the folds on the back, the second haunt swam face and chin, and still others are too embarrassed to lush shoulders and arms, the fourth find no place due to the bulging belly, the notorious fifth disturbing breeches - deposits on the hips, the sixth dream to get rid of the "Globes" - too bulky buttocks. Fitness instructors often say that you cannot burn fat in a specific problem area. But this applies only to physical exercise. => Kyle Leon Customized Fat Loss.

We also offer a "connect" to them a number of methods for fat burning yourself. Let's see how to implement the fat burning separately.  To lose weight, you need to spend calories. It is believed that the best fat burning aerobic exercise: jogging, exercise bike, aerobics, etc. Info resource by Fat loss factor review - For comparison:

· Spent on running from 600 to 800 calories per hour

· On a stationary bike burns 500 to 700 calories per hour

· In aerobics classes - up to 550 calories per hour

· At the swim - from 400 to 800 calories per hour;

· During walking - from 200 to 300 kcal per hour (depending on speed)

· When walking up the stairs - to 1300 kcal per hour.

· Kyle Leon Customized Fat Loss